EXERCISE | NUTRITION | SUPPLEMENTATION
BASIC TO PRO
NOTE: Price/ fee varies for every individual considering the Health parameters and Fitness goals
Any plan/ routine will be modified twice a month, designed specifically based on your body composition, health, fitness level and other factors.
Every plan includes:
• Goal based workout/ cardio - Basic to advanced
• Multiple food & meal options - Customized diet plan
• Supplementation protocol (if required, as per goal)
• Repair and recovery tips/ hacks (as per goal)
• Focus on internal/ organ health & mindset
• Call/ Text/ Email - Support
Muscle Building Plan
Fat Loss Plan
Body Re-Composition Plan
Fast-Lane Weight Loss Plan
What program to choose and Why?
Anyone who wants a plan built personally around them, not a one-size-fits-all template.
Whether your goal is Muscle gain, Weight loss, Fat loss or body re-composition - You get a customized plan based on your goal and other parameters that we review after you provide us your details.
Depending on your needs and goals, the plan can include flexible dieting, intermittent fasting, calorie cycling, metabolic adaptation strategies, healthy-ageing, immune-support protocols and supplement guidance.
What you get?
You will not just follow a plan, you learn how to use strategies and tools yourself. That means steady progress while you keep enjoying life, with no regrets!!
Build the physique you want, plus exclusive tips and hacks to maintain it for the long run.
Backed by experience
10+ years of fitness expertise, distilled into one coaching plan, tailored specifically for you.
CONTACT INFO
Email: welcome@pkfithub.com
PK FIT HUB
We work for your goals.
Let us bring the change that you are looking for!
Push your limits and WE HAVE YOUR BACK