BASIC COACHING PLANS - ONLINE
EXERCISE | NUTRITION | SUPPLEMENTATION
You will get a plan/ routine for a month, designed as per your body composition and stats.
Includes:
• Complete workout regimen
• Cardio activities on goal-based
• Diet plan with required supplementation
• Call/ Text/ Email - Support
• You can expect close to 75% result
Options:
Monthly plan: Rs. 4,000/-
3 Months plan: Rs. 10,000/-
6 Months plan: Rs. 18,000/-
Your plan/ routine will be modified twice a month, designed based on your body composition, health, fitness and other factors.
Includes:
• Complete workout regimen
• Cardio activities on goal-based
• Call/ Text/ Email - Support
• 100% result guaranteed
Added benefits:
• Customized diet plan with supplementation protocol
• Multiple food & meal options are provided in the plan
Options:
Monthly plan: Rs. 6,000/-
3 Months plan: Rs. 15,000/-
6 Months plan: Rs. 28,000/-
NOTE: Price/ fee varies for every individual considering the health parameters and fitness goals
Customized/ Flexible plan
Standard plan
WEIGHT LOSS PLANS
You will get a plan/ routine for a month, designed as per your body composition and stats.
Includes:
• Complete workout regimen (If needed)
• Cardio activities on goal-based
• Diet plan with supplementation protocol
• Call/ Text/ Email - Support
• You can expect close to 75% result
Options:
Monthly plan: Rs. 4,000/-
3 Months plan: Rs. 10,000/-
6 Months plan: Rs. 18,000/-
Your plan/ routine will be modified twice a month, designed based on your body composition, health, fitness and other factors.
Includes:
• Complete workout regimen
• Cardio activities on goal-based
• Call/ Text/ Email - Support
• 100% result guaranteed
Added benefits:
• Customized diet plan with supplementation protocol
• Multiple food & meal options are provided in the plan
Options:
Monthly plan: Rs. 6,000/-
3 Months plan: Rs. 15,000/-
6 Months plan: Rs. 28,000/-
NOTE: Price/ fee varies for every individual considering the health parameters and fitness goals
Standard plan
Customized/ Flexible plan
LIFESTYLE COACHING - TOTAL TRANSFORMATION
This is a one-on-one program designed and crafted around your fitness goal.
To say, it's all my 10+ years fitness experience consolidated into one coaching plan.
You will definitely transform your physique but the important thing in Lifestyle coaching is you would get all the exclusive hacks and tips that can be used in day to day life while keeping up your progress!
Who can choose the program?
If you are the one looking for a tailored program with tips and hacks, this is the one for YOU!
No matter whether the goal is muscle building, weight loss, fat loss, body re-composition, etc., Various tools such as flexible dieting, intermittent fasting, metabolic adaptation, longevity/ anti-ageing stuff, caloric cycling, dietary, Immune health hacks and supplement protocols may be implemented into the program depending on the experience you hold in lifting and nutritional aspects.
This plan will make you better as you will get to know how to play with the tools mentioned above and make great progress simultaneously cherishing LIFE without regrets!
Options to enroll in the program:
3 Months plan
6 Months plan
12 Months plan